Item: 8 Best Anger Management Classes
Rating: 4.5
Author: Anoob P T

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Last Updated on 10 months by Anoob P T

There are times when you need anger management classes rather than relying on advise of friends or just bottling up anger issues inside of you.

Everyone gets angry at some point.

But, when you start noticing a pattern in which you get angry for trivial or no reason either with yourself or with those close to you–then it might be signs that you need to attend some anger management classes to help you conquer the emotional distress in you.

Personally, I am someone who gets angry very quickly and I have been trying to get my anger issues under control for a very long time.

When I was working full-time I used to get angry all the time due to frustration. Now, that I work from home online, I feel I’m less stressed out.

The great thing about online education is that you can attend courses such as these anger management classes to try to understand few effective tips and techniques to control your anger.

I have also added 3 anger management books that you can also read to help you deal with your anger issues.

Note: If you are still not noticing any visible improvement after attending online sessions, we urge you to visit a qualified practitioner to improve yourself.

8 Best Anger Management Classes & Books with Cost, USPs & Duration

Table of Contents

Anger Management Techniques by Udemy

This course will teach you Anger management techniques that work and will help you control your anger. They will also help you reduce stress, and in this course, you will get to know about many stress buster activities.

Key USP's of Anger Management Techniques Course

★ You will learn Stress buster techniques.
★ You will learn how to cool down yourself when you are angry.
★ You will get a roadmap to control your anger.
★ Learn How to Quickly Relax & Restore Yourself Under Pressure

Review: The course was very effective and the stress buster techniques really helped me in bottling up my anger.

Price: $9.36

Explore Anger Management Techniques Course

How To Quickly Diffuse Another Person’s Anger by Udemy

This course includes an effective 5 step process that will effectively diffuse your anger. If you are a short-tempered person and you have to quickly get control over your anger. Then you can opt for this course.

Key USP's of How To Quickly Diffuse Another Person's Anger

★ Within this course, you will learn to identify the root cause of a person’s anger.
★ Learn to reduce stress levels.
★ Effective 5 step methodology.
★ Get in-depth knowledge about stress management.

Price: $9.36

Review: Their 5 step methodology was really very helpful. I have been practicing all the given exercises and I can see drastic changes in my personality.

Explore How To Quickly Diffuse Another Person’s Anger Course

Practical Anger Management: Manage the Anger in You & Others By Udemy

Within this course, you will understand what anger is? Also, you will get an answer to various questions like the problems created by anger, how to control your anger, How to deal with angry people, and get control of consequences? This course is easy to understand and it is very effective because it gives us practical knowledge.

Key USP's of Practical Anger Management

★ You will learn about the nature of anger.
★ Learn about the consequences of anger.
★ Learn about what causes anger.
★ Learn how to bottle up your anger.

Price: $9.36

Review: This course helped me a lot in having control over my anger volcanoes. Happy with the results.

Explore Practical Anger Management Course

Anger Management: Understand and heal the deeper roots by Udemy

This course will give you an in-depth knowledge of Anger Management and you can even transform your anger into positive energy. After taking this course you will find yourself free from an old emotional burden. This course is mainly designed for people who have already tried many techniques and failed to handle their anger.

Key USP's of Anger Management: Understand and heal the deeper roots

★ You learn natural self-control.
★ You will learn to release your full energy for the presence.
★ Learn the stress buster techniques.
★ In this course, Even the oldest Anger can be treated.

Price: $34.23

Review: I am really proud of my decision that I opt this course, it turned out to be a life saviour for me. Thanks Udemy!

Explore Anger Management: Understand and heal the deeper roots Course

How to Master Anger Management By Udemy

Within this course, you will discover how to manage your anger in a healthy manner. Learn several proven approaches that help you have more peace of mind. Also, They will provide several examples to demonstrate the Techniques and take control of your anger.

Key USP's of How to Master Anger Management

★ Learn Anger Management Strategies.
★ Learn a full proven 3 step strategy.
★ Learn how to reduce stress during pressure.
★ Get additional tips from experts.

Price: $9.36

Review: This course really helped me out and is very much affordable as comapres to other websites.

Explore How to Master Anger Management

Best Overall: Online-Therapy.com

This is the online site that provides you a professional therapist who will help you in anger management.

They have a large network of experts from all over the world. Also, Every single therapist at Online-Therapy.com is licensed and credentialed.

Therefore, there is no compromise with the quality of classes. When you sign up on this online platform, a therapist will be assigned to you and you will continue to work with the same therapist throughout the entire process.

The therapist will guide you and give you personal advice too in order to manage your anger.

Key USP's of Best Overall: Online-Therapy.com

★ Get personal Expert pieces of advice.
★ Get flexible timing.
★ Learn various stress management techniques.
★ Maintains Privacy i.e you do not need to reveal your identity in front of the therapist.

Price: $63.96 a week

Review: They have some amazing stress management techniques.

Explore How to Master Anger Management

Best for an Online Certificate of Completion: Open Path

Not just one, the Open path has around 8 various kinds of courses on Anger management.

You can choose the one that suits you the best.

They offer guaranteed courses with the 30 days money-back guarantee. Due to this, they are trusted widely among many people. They have clients all over the world and have an excellent team of experts.

Key USP's of Best for an Online Certificate of Completion: Open Path

★ Get an instant Certificate.
★ Get flexible Timing.
★ Get Expert advice and tips to reduce your anger.
★ Share your problems via video chats and the therapist will help you solve your problem.

Review: The best part of this course is that they provide certificate for training, that makes it trustworthy.

Price: $17 Dollar for 4 hrs

Explore How to Master Anger Management

Best for Individual Therapy: Betterhelp

Better for individuals is an online platform that provides private counseling.

This implies that you will get the personal counseling expert who will solve all your problems and will help you in your anger management.

You also get an option for a couple or teenage counseling in this course. This feature makes this course very unique and therefore is one of the best Anger management courses.

Key USP's of Best for Individual Therapy: Betterhelp

★ Get a Personal Counselling expert.
★ Identities are not revealed during training.
★ Get flexible timing.
★ Get amazing options like couple counseling where you and your partner can get the treatment together

Price: $70 per week

Review: It is the best counseling platform and it is affordable too.

Explore Best for Individual Therapy: Betterhelp

3 Best Books on Anger Management On Amazon US

Instant Anger Management: How to Control Anger Instantly! –This book contains some amazing techniques to control your anger instantly.

Buy Instant Anger Management: How to Control Anger Instantly

Anger: Buddhist Wisdom for Cooling the Flames – In this book lord buddha has given some techniques through which you can do anger management.

Buy Anger: Buddhist Wisdom for Cooling the Flames

Anger Management For Everyone: Seven Proven Ways to Control Anger and Live a Happier Life – As the name suggests this book is designed for all age groups and will give you seven proven methods to control your anger.

Buy Anger Management For Everyone

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8 Best Anger Management Classes

8 Best Anger Management Classes Summary

Here are 8 Best Anger Management Classes & Books with Cost, USPs & Duration. We have tried to include only inexpensive anger management classes so that you can easily get started.

Overall

4.5

8 Best Anger Management Classes

Pros

All courses are 100% online

Course content available for life-time

Some courses do provide certification

Cons

Some courses do not provide 1-1 support

You will have to put these anger management classes theory into practice to see results.

8 Best Anger Management Classes & Books with Cost, USPs & Duration