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There are some really great Self defense classes available online and if you have never been training in any form of self defense, I urge you to start.
Self defense should not be taken lightly and I have personally seen some people getting saved due to self defense training when they were younger.
For example, when I was in school, one of my friends (his father was a rich businessman) was kidnapped by a group of men and taken in a car.
When the car stopped at a railway crossing, he was able to free himself and get out of harm’s way- primarily because of self defense classes he had undergone when he was kid.
Here are 7 Best & Free Self Defense Classes and Courses you can complete online right now.
Learn Close Combat Training: Military Hand-To-Hand Combat ( Udemy )
This course is great for anyone who wants to get an upper-hand on their attackers regardless of their Age,Size or Gender.
The instructor who is trained in martial arts, gives practical tips to combat under stressful situations.
The instructor teaches you how to use your motor movements in an effective manner. No previous experience is required for this course, all techniques are taught from the ground up.
– Learn military tricks
-Uncut Street Samurai Videos
-Instant feedback and query clarification
Duration– Six Hours
Review-Amazing Course..The course teaches some very practical & sensible moves for self-defense..Highly recommended for those wanting to acquire the confidence to defend themselves in a short span of time as this course also teaches how to learn these moves quickly..Can’t get a better self-defense course online..- Abhinav Anand
Price– $ 6.94
The most Important Techniques of Brazilian Jiu-Jitsu
This course is crafted as a combination of basic as well as advanced techniques that can be easily adapted by everyone.
This course enables the learners to build a strong foundation in Brazilain Jiu-Jitsu and improve their defence skills.
The videos are shot from different angles and use professional voice-over technology for a better understanding of the techniques.
-Gain confidence to combat
-Improve your stance and posture
-Sharpen your reflexes
-High Definition videos
Duration– One hour
Review– Wow! just buy this course. I find myself going back and watching different parts and noticing parts that I missed before. It is excellently explained and dissected. I especially like that the lessons are separated into the fundamental positions. So when your are rolling, you you think “oh I’m in this position right now, so this is what I need to do”. Well done, money WELL spent!- Patrick Pellacani
Price– $ 6.57
Secrets of Powerful, Peaceful & Beautiful Tai Chi ( Udemy )
This course enables you to learn the rare art of Tai Chi from a Taoist master himself. Learn how to maintain the perfect form and mould your body into intricate positions.
This course makes you one with your mind, body and soul and helps you face opponents rationally. The course also provides tips to avoid common errors made during combat.
-Enhance your motor skills
-Increase your concentration power
-Become more flexible
-Learn how to be calm during distressing situations
Duration– 1.5 hours
Review– The class instructor transmitted the movements of the form so very well. I was able to take in the essential keys to making smooth flowing Tai Chi steps. My Tai Chi practice has drastically improved and I would definitely take another class from him. He has really great energy!!- Malinda Donovan
Price– $ 32.17
Intro to Boxing ( Beginners Guide )
This course is designed as a Beginners crash course in Boxing. Boxing is a powerful technique that can be used both for defence and attack.
This course teaches you basic techniques and moves that can render your opponent weak during a face-off.
This course does not require the learners to possess boxing bags or gloves and can be practised from the comforts of their homes.
-No prior experience required
-Bonus cardio training
Review– I like this class a lot, the instructor was personable and clear with his explanations.It was great to understand the dynamics of boxing and had a good work out bonus for beginners. I would like to see further classes on how opponents counter these strikes. It would really help me to reiterate the instructor’s warnings, such as dragging your feet and getting off balance.- Richard Christie
Street Fighting for Self-Defence ( Skill Share)
This course provides a step-by-step guide to basic fighting principles that includes a mix of martial arts and Kung-Fu.
It equips you to maintain your equilibrium during complex altercations on the street. The course has various drills that instill in you the ability to overpower even an experienced fighter.
-Learn how to protect yourself and others
-Improve reaction time
-Enhance coordination skills
Review- This class exceeded my expectations. I recommend it for all levels.
Self Defence M.A.A Black Belt Certification ( Skill Share)
This course is an all-inclusive course comprising Karate basics, Jiu-Jitsu basics and Gun Attacks. This course also equips you to defend yourself aboard an airplane. It pin-points the perfect striking positions to use against your attacker.
You will learn how to demobilize a weaponized attacker and use their weapons to your own advantage.
-Master take-down strategies
-Learn body manipulation techniques
-Bonus striking tricks
-Defend yourself in precarious situations
Review- Very impressed by тнis class! Jon combines нis vast knowledge of martial arts with with practical advice for real-life scenarios. As a вlue belt in tkd, I appreciated a new таке on soмe of тне basics and sтill learned a lot of techniques entirely new то ме. Кеер up тне greaт worк, Jon!- Joseph Dennis
The Self Defence Training System ( Self Defence Company )
This is a comprehensive course that includes step-by-step instructions on mixed martial arts and equips you to combat in any situation.
It focuses on self defence in real life situations and not sports and exercise. The course equips you to go into fight mode rather than flight mde when the adrenaline kicks in.
There is no requirement of a training partner or fancy gym equipment. This course is all about building your core abilities and strengths.
-Learn from experts
-Get personal coaching
-Get on demand videos
Review– Damian, I am just starting out but already I have found your programs to be very concise, very organized and easy to enable me to keep a track record of the modules completed. Along with this is how clear and easy you make it to follow along and put it into practice immediately and it is not tedious or boring.- Robert Owen
Frequently Asked Questions about Self Defense Classes
How much does it cost to take a self defense class?
About $45 per session for a qualified self defense instructor. But you can join any of these online self defense classes for as little as $10.
What is the easiest self defense to learn?
Krav Maga is a type of self defense class that is easy to learn and practice. It is fighting system used by military because of the ease of learning.
How can self defense help you?
Self defense can help save yourself or any of your loved ones from potential threats or injuries caused by an attacker. Self defense can also help you disarm an attacker and can come in handy even when you are traveling.
Is learning self defense worth it?
Absolutely. Everyone should be familiar with basic self defense techniques that can help save yourself from an attacker.
Can I teach myself self defense?
Yes you can teach yourself self defense through online classes or by partnering with someone to put these classes into practice.